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Some people choose to eat no meat or fish. They believe that is not only better for their own health but also benefits the world as a whole. Discuss the view and give your opinion? These days the number of vegetarians and vegans be has increased in a community that may depends on some factors, same as traditions of the country, religion of the country or some other factors. Some people decide to eat not animal products and some of them do not use animal products tooeither. Both viewpoints will be discussed in this essay, but personally, I totally disagree with this view point. Some people become vegetarians because they believe that this will be benefit for their health that if they eat vegetables, fruits, whole grains and eat not no meat or other animal’s products. Some of them want to have a better body shape of body or they need to lose weight. another one believes that meat or fish has negative impacts on the environments for example eating fishes makes the sea ecosystem become imbalanced such that some kinds of fishes become extinct and also they believe that meat contains fat that causes make some diseases for the human’s body same such as heart attack. On the other hand, meat is one of the most important sources of protein. although protein could be obtained from different sources, but we cannot remove the original source of protein from our diet. Protein helps us to be strong and is very important to the growth of children. Personally I think that being a vegetarians or vegan is not a good idea for everybody bodies And maybe it is useful for some people who have some dieses diseases and they suffer from cholesterol. So other people should eat different kinds of food.

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